So winter is here. Darkness greets me when I wake and is also there to give me a wave when I leave work. Why is winter so depressing? It's a season that contains both Christmas and New Years Eve, yet it never fails in making me feel like I've suddenly been transformed into an episode of Eastenders. It's not just me either; everyone turns into sour faced troll around this time of year. So what can we do to stop it? Obviously moving abroad is an idea but that would eventually get annoying. While the presence of perky Americans may lift your spirits for a two-week jaunt to Florida, would you really want to be surrounded by them all the time? Surely there's something we can buy to help us shake the winter blues?? A quick Google of 'Winter Blues Cures?' reveals this:

The 'Britebox'. Apparently it happily dishes out "10,000 Lux of Light at 18 inches and utilises daylight tubes so not to cut out any of the spectrum". Firstly, what the fuck is a "Lux". Also I believe I've seen something like this before, its called a umm, begins with an L… That's it a LAMP and last time I checked most lamps didn't cost £149. I'm not trying to poke fun at anyone who may actually suffer from S.A.D, otherwise know as SEASONAL AFFECTED DISORDER. But let's be honest, some of the symptoms do seem applicable most peoples state of mind this time of year. So what are the symptoms according to the light therapy shop?
Typical Symptoms of Seasonal Affective Disorder include
Depression - feelings of gloom and despondency
Lethargy - lack of energy, unable to carry out a normal routine
Anxiety - inability to cope
Craving for carbohydrates and sweet foods leading to weight gain during the winter
Social problems - eg not wanting to see people
Sleep problems - finding it hard to stay awake during the day but having disturbed nights
Loss of libido - not interested in sex or physical contact
Irregular menstrual cycle
Straight away lets cross off the bottom one, that's out of my remit. We can also get rid of the one above it, I can't ever right about something that has never affected me, eh ladies? But some of the others do seem a little, shall we say, general? I challenge anyone to say they haven't suffered from any of the above feelings during winter. Also a lot of these symptoms can be related to other things. Lets take a closer look:
Depression - feelings of gloom and despondencyRight, it's fucking pissing it down, it's cold and everywhere is busy because it's Christmas. It's pretty natural to feel like this.
Lethargy - lack of energy, unable to carry out a normal routineRoughly translated as: You've been sat on your arse all year but now its approaching a new one you think you should really drop a few pounds. You drank and are loads on holiday but hey, it was a holiday! Obviously you can't be arsed with the gym and in this state of econmic peril you can't really justify surgery. But what can you blame it on? Ah I know, how about the fact that its' all dark and depressing outside? Sweet.
Anxiety - inability to cope
This is something that isn't due to the fact it's winter at all. it's because you realise you spunked all your money over the summer and will
shortly have to live up to the embarrassing fate of presenting your loved one with a Kit-Kat for Christmas.
Craving for carbohydrates and sweet foods leading to weight gain during the winter
Yes it's definitely the cold that's to blame for your weight gain. Not that it's buy one get one free on Quality Street in Asda and you haven't ate a sausage that hasn't been wrapped in bacon since late September.
Social problems - eg not wanting to see peopleWell this doesn't mention what kind of people? I'm not sure about you but there's a healthy cross-section of the population I'd happily never see for the rest of my life, be it Winter or Summer
Sleep problems - finding it hard to stay awake during the day but having disturbed nights.
The reason why you can't stay awake during the day is because your view from the office is now tarnished with rain and miserable looking people. Plus Tracey from Accounts has replaced her collection of low-necked summer tops with winter proof polar neck jumpers.
In conclusion? Winter is shit, deal with it.